About Us
Specializing in Gentle, Chair, and Senior Yoga
Specializing in Gentle, Chair, and Senior Yoga
Specializing in Gentle, Chair, and Senior Yoga
Harmony Grove Yoga was developed with the goal of making yoga more accessible for all abilities and to promote the benefits of gentle yoga through classes, awareness, education and community connection.
Harmony Grove Yoga is safe, gentle, user-friendly yoga with classes designed for optimal health and healing at any stage of life. Each cl
Harmony Grove Yoga was developed with the goal of making yoga more accessible for all abilities and to promote the benefits of gentle yoga through classes, awareness, education and community connection.
Harmony Grove Yoga is safe, gentle, user-friendly yoga with classes designed for optimal health and healing at any stage of life. Each class is created and personalized to fit your individual or group needs and goals and best of all, we deliver these classes to your door! We even offer live, face to face instruction with our online classes!
Whether you're a beginner, betweener, boomer or beyond, these classes are an effective way to reduce stress, promote better posture, increase mobility, flexibility, circulation, and balance and help you stay in shape, keeping you happy, healthy and stronger for longer
About The Teacher
Specializing in Gentle, Chair, and Senior Yoga
Specializing in Gentle, Chair, and Senior Yoga
Cheryl Todd, E-RYT
Registered yoga teacher and Founder of Harmony Grove Yoga, Senior and Gentle Yoga Specialist, and former Wello Personal Trainer.
Cheryl is an experienced Yoga Teacher who enjoys helping people feel their best! After many years of practicing and studying yoga, she received her first yoga teacher certification in 2001, in
Cheryl Todd, E-RYT
Registered yoga teacher and Founder of Harmony Grove Yoga, Senior and Gentle Yoga Specialist, and former Wello Personal Trainer.
Cheryl is an experienced Yoga Teacher who enjoys helping people feel their best! After many years of practicing and studying yoga, she received her first yoga teacher certification in 2001, in Classical Hatha Yoga. Her journey since then includes extensive practice, training, and certifications in Yoga Therapy, Yoga for Seniors, Gentle Yoga and Chair Yoga.
Over the years, she has enjoyed teaching private instruction and group classes in a variety of settings, including, pain management centers, spas, senior communities, studios, and corporate offices. She offers a nurturing, non-intimidating, gentle way to keep the mind and body in shape! Having fibromyalgia herself, Cheryl knows the benefits that gentle yoga provides and is passionate about sharing these benefits with others.
Cheryl is a member of Yoga Education Society
(Y.E.S.) and is registered with Yoga Alliance.
FINDING YOUR PATH
Specializing in Gentle, Chair, and Senior Yoga
FINDING YOUR PATH
I hope to teach you to feel a new awareness of your body, mind, and spirit. I take a very balanced and open approach to your physical, mental and emotional well-being.
With compassionate guidance, you can discover your path to better health at your pace, with body-mind fitness that meets and blends with your personality, desires, and goa
I hope to teach you to feel a new awareness of your body, mind, and spirit. I take a very balanced and open approach to your physical, mental and emotional well-being.
With compassionate guidance, you can discover your path to better health at your pace, with body-mind fitness that meets and blends with your personality, desires, and goals. I'm dedicated to helping you in achieving your optimal health. Cheryl Todd